OF CLIMBING
level 1 & 2
FUNDAMENTALS
Level 1
Train smarter, move more efficiently and progress in your climbing with three different focuses to choose from. Ages 13+
Free for EFT members
$55 for non-members & prepaid members
Footwork
Learn the main footwork skills used in climbing and how they help with balance and moving forward to the next hold. Like heel hooks, toe hooks, smearing, and using your toe.
Technique
Learn common climbing techniques like flagging, hip positioning, and arm positioning to move more efficiently and better on the wall.
Warming Up & Cooling Down
Learn the importance of proper warm-ups and cooldowns, and the best ways to approach them.
Level 2
PRE-REQUISITES REQUIREMENTS: Already taken Footwork and Technique OR have a basic understanding of footwork/climbing techniques on varying wall angles and confidence implementing them.
Ages 13+
$15 for EFT members
$30 for non-members & prepaid members
DYNAMIC CLIMBING
Learn how to use momentum and your lower body to reach those holds you thought were too far away. You’ll learn dynamic climbing drills to incorporate into your current training.
STATIC CLIMBING & BALANCE
Enhance your lock-off strength and balance-y slab climbing, along with drills to build up that upper body strength.
PROJECTING
Learn a variety of tactics to send your projects faster and more efficiently. We’ll work on your bouldering projects and get real-time feedback from a coach.