AERIAL SILKs
Elevate your workout with a unique form of suspension training
Also referred to as “aerial fabric”, silks is an activity that offers not only physical benefits but also promotes creativity, confidence, and teamwork in a fun and supportive environment. It’s a combination of strength, flexibility, and play!
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Learn to stand, hang, invert, and wrap yourself in aerial silks! 75 minutes.
CLASS DESCRIPTIONS
Open Level - Students will explore all the ways to play in the air, create their own sequences, and build the strength and skills necessary for higher-level skills.
1B+ - Explore sequence building, learn skills of higher complexity, & build a deeper understanding of aerial theory. Single & double drops will be introduced as students build the strength and technique appropriate for each. Instructor approval required.
$152 for 4-session semester
Click the BOOK A CLASS button below to see all dates/times.
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CLASS DESCRIPTION
Learn to stand, hang, invert, and wrap yourself in aerial hammock and silks! We will focus on foundational skills and how they keep us in the air while inspiring creativity and exploration. As students advance, they will learn more skills in the air such as complex wrap sequences and single drops.
75 minutes. The last 15 minutes includes fun aerial games, challenges, & swing time.
Please note that this class is not designed for students past the advanced beginner level, however students may be taught more advanced skills at the discretion of the instructor.
4-Week Semester: $152
Click the Book a Class button below to reserve your spot now!
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A one-hour private lesson for up to 4 participants. Lessons are individualized according to your skill level and aerial goals!
$100
+$33 per additional personClick the Book a Class button below to reserve your spot now.
GENERAL, ATTENDANCE, & CONDUCT
All visitors must have a valid RCF Assumption of Risk on file.
We strive to maintain an inclusive and welcoming community. Any discrimination, bullying, or offensive comments will not be tolerated and may result in dismissal from the facility without refund.
Attendance / Late Arrivals
Students are expected to arrive on time. Late arrivals of over 10 minutes may result being denied participation.
Students taking private lessons or open studio who are bringing their own equipment and/or opt to warm-up before class should arrive ~10 minutes before lesson start time.
Frequent no-shows and cancellations will be denied future enrollment so that other students can have a spot in classes.
PEER-TO-PEER TEACHING: Students are not allowed to instruct or spot other students under any circumstances.
IN-CLASS FILMING/PHOTOGRAPHY: Filming/photography is allowed as long as no one else is in the background, unless all individuals in the frame give verbal consent. Filming/photography of RCF staff or members is not allowed.
Aerial silks is not recommended for individuals who are pregnant, have neck/back/hip problems, or have vertigo. We advise you to obtain clearance from a doctor before attempting aerial silks.
COME FRESH AND CLEAN to class for the sake of your fellow students, your aerial coach, and yourself! Aerial silks involves getting up close and personal with the aerial fabric… You may find yourself wrapped by your armpits, between your legs, and with your bare feet.
PARENT OBSERVATION: For children ages 17 or younger, parents are allowed to watch from the mezzanine lounge, behind the rope barrier of the Crow’s Nest. Parents are not allowed in the aerial area (a.k.a. the ‘Crow’s Nest’) under normal circumstances.
REQUIRED ATTIRE
Fitted exercise clothing that covers the underarms, back of the knees, and abdomen (shirts should be long enough to be tucked in the pants, or some student prefer a leotard)
Clothing that won’t restrict your range of motion
Jewelry, zippers, buttons, hair clips, or any other objects that can grab and snag the fabric must be removed prior to using any aerial equipment.
Socks may be worn during warm-ups, but can make some skills like climbing significantly harder.
WHAT ELSE SHOULD I BRING? (OPTIONAL ITEMS)
Grip aids - rosin in spray, rock, or powder form or beeswax-based grip aids. Chalk is not allowed.
Water bottle
Flip flops or slides for easy on-and-off for bathroom breaks
CANCELLATIONS/REFUNDS
For drop-in group classes, cancellations must be made at least 12 hours in advance for a full refund. Cancellations made between 6 and 12 hours in advance will be refunded 50%. Cancellations made less than 6 hours in advance will not be refunded.
For semesters, cancellations must be made at least 24 hours in advance of semester start for a full refund. Cancellations made between 12 and 24 hours in advance will be refunded 50%. Cancellations made less than 12 hours in advance will not be refunded.
For semester classes, students will be allowed a maximum credit of the equivalent of one class per semester if requested at least 24 hours before the class start time.
For private and semi-private lessons, cancellations must be made at least 24 hours in advance for a full refund. Cancellations made between 12 and 24 hours in advance will be refunded 40%. Cancellations made between 4 and 12 hours in advance will not be refunded but can be rescheduled at no cost. No-call-no-shows will not be refunded.
Refunds will be processed to the original payment method or as a store credit upon request. Please note that refunds made out by cash may require you to come to RCF in person (only available if the initial payment was made in cash).
CLASS PACKS & EXPIRATION DATES
4-class packs expire 3 months after purchase.
8-class packs expire 6 months after purchase.
Subsequent passes can be booked via the PORTAL.
AERIAL POLICIES
GIFT CARDS
Give the gift of flight in a digital aerial voucher!
No expiration date
No experience required for lessons
Can be sent digitally or printed and gifted by hand
Have questions? Complete the form below and and RCF team member will reach out to you within 72 hours.